The ultimate guide to trail shorts

When you’re exploring the natural world around you, it’s essential to choose the right equipment to maximize your comfort and performance. Trail shorts are one of the most important pieces of equipment. In this article, we’ll guide you through the key aspects to consider when choosing your trail shorts, so you can make the most […]

How to optimize your running workouts?

Optimizing your running training

Pragelato” top and “Combin” shorts on MOOV360 shop   By Julien d’Up running Mons We find that many runners have developed the habit of running between their two ventilatory thresholds. This pace, which gives the impression of being fast without being in pain, offers few physiological benefits. It’s important to run slowly.   All athletes […]

It’s possible to perform over 20KM!

Hélène from Run For Fit gives you all the advice you need to perform at 20KM. General rule Don’t test anything on race day: equipment, breakfast and refreshments (gel, isotonic water, etc.). BEFORE THE RACE Training Hang in there until the end, plan your last long ride well and use it to test the equipment/nutrition […]

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