L’impact bénéfique du sport sur la santé mentale : les preuves scientifiques
Le lien entre le sport et la santé mentale est de plus en plus reconnu, et de nombreuses études scientifiques
Bien-être
L’impact bénéfique du sport sur la santé mentale : les preuves scientifiques
Le lien entre le sport et la santé mentale est de plus en plus reconnu, et de nombreuses études scientifiques
running
The ultimate guide to choosing the ideal trail shorts
When you're exploring the natural world around you, it's essential to choose the right equipment to maximise your comfort.
Production
The price from every angle
There's no denying it: price is a key factor in the decision to buy a garment. And the more
fabric
Econyl: eco-responsible synthetics
Eco-responsible textiles Offering a range of comfortable clothing with technical qualities perfectly adapted to the practice of sport, it is
food
The DETOX of the beginning of the year
Start-of-year detox: chicken broth Nutritious, comforting and remineralising, chicken broth is an ally
sport
How to train in winter?
Training in winter It has arrived! We are not talking about St Nicholas or Father Christmas, but about a
running
How to optimise your running training?
Pragelato" top and "Combin" shorts to be found on the MOOV360 shop By Julien d'Up running Mons We note that
sport
What are the qualities needed for trail running?
By Catherine Lallemand, running champion, personal trainer Trail running, at a level that goes beyond the
food
What about your immunity?
By Isabelle from Eat Energize, nutritionist and Ultratrailer, Isabelle Wasmes quickly learned that listening to the body is essential to
running
Performing over 20KM is possible!
Find all the advice from Hélène from Run For Fit to perform over 20KM General rule Do not test anything on the day